Triathletes are nuts

Well, today ended up with a 1 hour session of hill repeats up Mt Soledad. My buddy Scott and I managed to make 3 separate accents of Mt Soledad from 3 different points. Ended up with 2000 ft of climbing in about 13 miles.

Then because I am nuts, I went to my open water swim class and joined up with the "advanced group" and swam like crazy for an hour in the bay. Advanced really meant that we weren't going to work on form or technique, we simply went out and did interval and speed training.

I have a feeling I am going to be VERY sore tomorrow.

Time left tonight to clean up my gear, shower and maybe a 30 min yoga session to stretch out and settle down for the night.

I'm beginning to think that triathletes are nuts. But the energy I feel after completing all that exercise is great. The people in the Tri Club are so positive and fun to be around.

Tomorrow is a run day. Haven't been running in a few weeks. It will be interesting to see how I feel on my run at lunch tomorrow.

Here is a link to the ride from today.

http://app.strava.com/rides/704304